oops. i have not been logging my training runs like a good soldier. the main thing though, i have been running on schedule. this run was a lunch time run at work. this route is hill heavy and i mean heavy hills. they are so steep in a couple of places i have to lean forward to not fall down. it feels great to finish this route. it makes me feel strong.
check the stats:
http://connect.garmin.com/activity/295691723
peace and love
