i ran the fullsteam pub run 4-mile instead of the usual 6.4-mile. i would have run the 6.4-mile but one of the crew i ran with only wanted to run the 4-mile. i did not mind since the race is saturday. running at our normal pace was delayed until the last mile where i had to break out and run and run faster.
the pizza and beer were very good too as usual. it was a huge crowd as this was the first really warm day in the 80 degrees range. it is a cool spot to hangout but i have to get pizza home to my sweetie. the night comes on fast.
this was to be my last run before the race on saturday. but...
check the stats:
http://connect.garmin.com/splits/299767301
peace and love