this run was on tuesday at work during lunch. i ran the three miles around kit creek. the hills are amazingly steep and a good challenge for my chapel hill training. every time i run it, it amazes me how beautiful the course is and i hardly run into anyone on the trail. this time i saw two other people using the trail. compared to the thousands of people who work in this area. i am not complaining. it is nice to have a bit of solitude and focus on my run.
check the stats:
http://connect.garmin.com/activity/292412596
