today's run was the fullsteam pub run. i like this day as it means a good run, then beer and pizza. all good stuff for me. :)
there are three distances a 3 mile, a 4 mile and a 6 mile. i usually run the 6 mile with some friends but they could not run today. most folks run the 4 mile. i ran the 4 mile today so i could run with other folks; the whole purpose of the pub run.
i ran a good pace and that is all that matters for this run. good stuff.
the beer at fullsteam was tasty and the pizza from pie pushers i brought home for dinner with my boo. now we eat.
cheers
check the stats:
http://connect.garmin.com/activity/289681650
