today i venture on another few weeks of training for another race. this will be my third race. i have completed a marathon. then i ran a half marathon. now i am training fo a 10 mile race.
i know, i have things backwards but that is how i roll.
i will log some of the crazy things that happen along the way. this will be the shortest blog yet. race day is april 20th.
for this race, i only have the opportunity to have long runs on 3 sundays. i will run an 8 mile, then a 10 mile and another 10 mile. take the next sunday off and run the race on saturday.
run!
i trained today. i did a cycle class at the gym for 45 minutes. then abs at 120 reps and shoulder stands. then i came home and ran 3 miles. not bad for an old man.
here are the run stats:
http://connect.garmin.com/activity/289305960
i am scheduled to run tomorrow but i may have to work late. fingers crossed for a run.
